Train with the best
Classes & packages 2026
FITNESS & WELLNESS CLASSES
RITMO
Dance Fitness
MORNING CLASS
Dance and exercise to Latin beats, including Salsa and Reggaeton, Dancehall, Pop and Hits of all times.
Great to improve cardio and stamina.
A fun class that will leave you energised and smiling!
No previous dance or exercise experience is needed.
All abilities. Options are provided.
Tuesdays 9.30 am (55-60 min)
You can take this class
- In person at the studio
- Livestreamed on Zoom
- Or on video recording
Location:
St John’s & Highwoods Community Centre, Colchester CO4 9SR
FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address
BARRE
FLOOR & CORE
Barre is a low-impact class inspired by Ballet, Yoga and Pilates.
Our class involves:
- Floor Barre
- Standing ballet-style exercises
- Core
- Stretch and Flexibility
STARTS 6TH OF APRIL 2026
Mondays 6.45 pm (40 min)
You can take this class
- In person at the studio
Location: Colchester, CO1 2TJ
with FREE PARKING
Monthly Package £32 per month (4 classes, £8 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address,
BODY & SOUL
It’s time to slow down. Take time for your body and mind.
Strengthen, stretch and unwind with this class mixing fitness yoga flow, pilates-style core, and barre stretch.
With beautiful music!
All abilities.
Please bring a yoga mat.
STARTS 10H OF APRIL 2026
Fridays 6.10 pm (40 min)
You can take this class
- In person at the studio
- Livestreamed on Zoom
- Or on video recording
Location: Colchester, CO1 2TJ
with FREE PARKING
Monthly Package £32 per month (4 classes, £8 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address.
DANCE & FITNESS CLASSES
LATIN FIRE
Dance Fitness & Choreography
A great way to dance without worrying about getting it right.
We alternate weeks of Dance Fitness and choreography learning.
RITMO DANCE FITNESS
Have fun dancing to Latin, Dance Hall, Pop and more!
FIRE CHOREOGRAPHY
Learn an upbeat Latin fusion dance step by step.
Variety & Fun!
All abilities, beginners welcome.
Mondays 5.45 pm (55-60 min)
You can take this class
- In person at the studio
- Livestreamed on Zoom
- Or on video recording
Location: Colchester, CO1 2TJ
with FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address
Commercial Jazz & Spicy Heels
Sass with Class
Choreography and dance technique. Fusion of Commercial Jazz, Cabaret, Latin Lady Style and all things sassy and classy. Heels once per month (optional).
3 weeks we’ll do Commercial Jazz fusion
1 week we’ll dance on Heels (heels are optional)
Open level, beginner-friendly
STARTS 7TH OF APRIL 2026
Tuesdays 6.25 pm (55-60 min)
You can take this class
- In person at the studio
Location: Colchester, CO1 2TJ
with FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address.
Lyrical Latin Fusion
Lyrical Jazz with Bachata, Salsa and more.
Learn technique and express dance with this artistic and feminine style.
A fusion of Lyrical Jazz and Latin styles such as Bachata, Salsa, Cha cha and Afro-Cuban dance.
The class involves warm-up and stretch, corner work and choreography learning.
Open-level class, Beginner-friendly
Wednesdays 7.30pm (55-60 min)
Colchester, CO1 2TJ
FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address.
Reggaeton
& Urban Latin
Think Latin Hip Hop and Booty Shaking.
In this Reggaeton & Urban Latin class, you will learn new moves and fun choreography to Urban styles such as Reggaeton, Cubaton, Latin pop and other popular Street Styles with Latin beats.
Beginner-friendly, open-level class.
.Wednesdays 6.30pm (55-60 min)
Take the class In person or on Zoom
Colchester, CO1 2TJ
FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address.
Salsa Solo Class
A dynamic Salsa Solo class. Learn tempo, fun steps and choreography full of shimmies, salsa shines and good vibes.
Latin American/Cuban style (no ballroom).
No partners needed as we dance solo.
A great way to end the week and start the weekend!
Fridays 7pm (55-60 min)
You can take this class
- In person at the studio
Location: Colchester, CO1 2TJ
with FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address
Bollyfusion
with Debanjana
Choreography class to Bollywood , North and South India songs. A fun fusion of story-telling, expressive and rhythmic dance with theatrical, semiclassical, commercial, contemporary, street and more styles.
Energetic movement with focus on technique, emphasis on feeling, grace, and personal expression. This class is designed to keep you active, light, and confident, while learning a complete and beautiful choreography at a comfortable pace.
All abilities.
Starts on 9th of April
Thursdays 6.15 pm (55-60 min)
Colchester, CO1 2TJ
FREE PARKING
Monthly Package £36 per month (4 classes, £9 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address.
Please note this class is with an external instructor Debanjana Chakraborty.
Latin Moves
(Manningtree)
Dance, learn and exercise to Salsa, Merengue, Reggaeton, Latin pop and more.
We combine Latin dance fitness with choreography learning. A very dynamic and fun class where you learn authentic Latin American Dance moves while having fun.
No experience is needed, options are provided.
Adult class, teens 14+ welcome.
Thursdays 6pm (55-60 min)
Manningtree, CO11 1ER
FREE PARKING
Monthly Package £40 per month (4 classes, £10 per class)
Rolling monthly membership. Cancel or freeze anytime with two weeks’ notice.
Sign up now!
Make sure to provide your email address.
MIX & MATCH PACKAGES
IMPORTANT: THE FOLLOWING PACKAGES WILL BE AVAILABLE FOR A LIMITED TIME AND CANNOT BE OFFERED ONCE REMOVED FROM THIS PAGE.
FLEXI – SINGLE
- Upgrade your Dance Course to flexible booking, meaning you can swap for another class if you cannot make it that week. The upgraded Dance course price is £40 p/month.*
Great option for those working shifts!
Add on the BARRE, CORE AND FLOOR course OR the BODY & SOUL Course for £28 p/month
ONE DANCE COURSE + ONE WELLNESS COURSE BOOKING
- Get the BARRE, FLOOR & CORE or BODY & SOUL course for only £30 p/month
TWO DANCE COURSE BOOKING
Additional benefits:
- Flexible Swap class bookings for holidays and unforeseen circumstances *
TWO DANCE COURSE BOOKING + WELLNESS COURSE
Additional benefits:
- Flexible Swap class bookings for holidays and unforeseen circumstances *
- Add on BARRE, CORE AND FLOOR or BODY & SOUL for only £24 p/month
THREE – DANCE COURSE BOOKING – GET A WELLNESS COURSE FREE!
Additional benefits:
Flexible Swap class bookings for holidays and unforeseen circumstances *
- FREE BARRE, CORE AND FLOOR or BODY & SOUL with flexible booking.
WELLNESS PACKAGE
Sign up to both BARRE AND BODY & SOUL FOR £56 per month,
( Includes 8x classes, £7 per class)
*NOTE:
*With the exception of Flexi-single, The Swap Class benefit is to support on unforseen circumstances. Individuals using this as a Flexi-single will have this benefit removed.
*Courses marked as HIRED EVENT are not included in class swaps.
Contact to arrange.
Online Classes
Cannot make it to the studio or do you live in another city or abroad? Take the class online!
- Ritmo
- Latin Fire
- Reggaeton
- Barre Floor & Core
- Body & Soul
You’ll be provided with a private zoom link so you can join the class from wherever you are in the world or do it on-demand with a video recording on your own time.
You can sign up directly onto one of the courses mentioned or contact me for details!
4x Class Pass
AVAILABLE ONLY FOR RITMO CLASSES.
Busy schedule and cannot commit to every week?
Get a 4x class pass for RITMO morning class.
Please note this is not a mix-and-match pass. The classes are valid for your selected course, and you would choose if you want all your classes in studio, online or on demand.
4x class pass £40
The pass is valid for 6 weeks.
Trial Classes
Would you like to try our classes before making a commitment?
Get a Trial Class
Trial Class is £10
Use the link below to purchase your trial.
Please contact us on Whatsapp +44 (0) 7584 937390 so we can book you onto your chosen class.
Looking for Dance Workshops?
We run dance workshops throughout the year to improve skills and try new styles. Bachata, Salsa, Burlesque, Themed Latin dance workshops, Salsa for couples and more! We also offer Private Lessons, Dance parties, Hen parties, wedding dance and more.
OTHER CLASSES & Workshops
Body & Soul
A combination of stretch, balance, toning and unwinding, all timed to calm music. Great to improve flexibility, core strength, posture and wellness.
This class is currently available on request for groups or wellness events.
PLEASE GET IN TOUCH TO EXPRESS INTEREST